iVillage Health: Tip-A-Day: Healthy Eating
iVillage |Tip-A-Day: Healthy Eating
A Trick to Stop a Hangover
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To avoid the unpleasant side effects of drinking too much, iVillage health editor at large Madelyn Fernstrom recommends enjoying some snacks while you're sipping.

An empty stomach encourages a more rapid rush of alcohol into your system, putting you at risk for hangover symptoms even before your evening ends. This is one time when a little fatty food will do you good; try some nuts or cheese cubes.

See more ways to head off hangover symptoms here >>

Plus: Rev up your weight loss with our free six-week plan!

Do you tweet? Follow iVillage NeverSayDiet on Twitter >>
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